FREE SHIPPING WORLDWIDE WHEN SPENDING OVER $79
0 Cart
Added to Cart
    You have items in your cart
    You have 1 item in your cart
    Total

    Healthy Life

    How can I increase good bacteria in my gut?

    How can I increase good bacteria in my gut?

    Our digestive tract is packed with Trillions of bacteria and play a massive role in our health. Of the thousands of these species however,many are not healthy for our body.

    A healthful plant-based diet improves the health and diversity of your gut microbes, preventing and treating conditions like obesity, diabetes, heart disease, and inflammation associated with autoimmune diseases.

    How can I increase good bacteria in my gut?

    1. Practice...

    Effect of Coenzyme Q10 Supplementation

    Effect of Coenzyme Q10 Supplementation

    Aging is a complex process that involves a number of biological changes that gradually make you susceptible to disease and death. Research shows that most men experience a slow decline in steroid synthesis and immune functioning with aging.[1] There is a gradual decline in serum testosterone levels due to the impaired testis production and insufficient secretion and stimulation of luteinizing hormone. Coenzyme Q10...

    Why Are Minerals Important to Your Diet

    Why Are Minerals Important to Your Diet

    Minerals and vitamins are essential for the normal growth and development of your body. You need minerals to support bodily functions.[1] Minerals are crucial for bone development,[2] strengthening hair roots and follicles,[3] heart functioning,[4] supporting immune health,[5] and cell growth. Minerals are categorized as macrominerals[6] and trace elements[7] and must be ingested in required amounts. Too much or too little ingestion of minerals could result in toxicity or nutritional deficiencies.

    ...

    Food for Arthritis

    Food for Arthritis

    Arthritis affects millions of people. Painful and swollen joints are the result of an inflammatory state in the body. You may be surprised to learn that the food you eat may induce inflammation.[1] Diet, therefore, plays a significant role in the regulation of chronic inflammation. For someone suffering from Rheumatoid Arthritis (RA), a dietary change could help eliminate pain.[2] Evidence suggests foods may trigger an inflammatory response in the body...

    Celery and its Antioxidant Activity

    Celery and its Antioxidant Activity

    There is more to celery than its being a crunchy, low-calorie vegetable. Recent research throws light on celery's antioxidant and anti-inflammatory benefits, which are attributed to its non-starch polysaccharides.[1] Apart from its anti-inflammatory effects, celery is rich in antioxidants, flavonoids,[2] and phenolic compounds. Its antioxidant benefits have been researched many times to explore its therapeutic role in lowering cholesterol, fighting off free radicals, and controlling blood pressure and blood glucose....