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    TRP Organic Recipes — Desert

    Amazing Baked Pear and Walnut Treat

    Amazing Baked Pear and Walnut Treat

    Serves: Four people

    Preparation and Cooking Time: 45 minutes

    This treat is super easy to make and has just 4 ingredients. 

    You’ll need these ingredients:

    • 4 pears any variety

    • 2 tablespoons pure organic maple syrup 

    • 1/2 cup chopped walnuts (I used activated ones)

    • 1 tsp cinnamon ( good for your blood sugar)

    Cooking Instructions:

    Cut your pears in half and remove core. Drizzle over the maple syrup and add a little extra in the hole where the core was. Sprinkle over walnuts then cover with cinnamon. 

    Bake at 180 degrees Celsius for 30 minutes and serve with organic coconut yoghurt. ( I adder protein to mine this afternoon)

     

    Matcha Ice Cream

    Matcha Ice Cream

    This heavenly ice cream combines the nutrient-rich properties of egg yolks, the benefits of fats, green tea polyphenols, trace elements and vitamins B, C and E. Instead of causing sluggishness, the ice cream increases mental agility and improves cognitive performance due to the combined effect of fats, xylitol and
    caffeine, and theanine from the green tea. If MacGyver were to start his day with ice cream, this would be it!

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