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    TRP Organic Recipes

    Sesame and Sunflower Seed Butter

    Sesame and Sunflower Seed Butter

    Imagine one of the most beautiful rich tasting butters in the world. This is absolutely amazing on beautful bread like the Walnut bread from the bread and butter bakery.

    Please remember this is a treat though, and only for your spoil (treat) days and not for everyday consumption!

    You’ll need these ingredients:

    • 1 1/3 cups firmly packed white sesame seeds
    • 1 1/3 cups sunflower seeds 
    • 1 tablespoon vanilla powder
    • 1 teaspoon ground cardamon
    • pinch of sea salt
    • 1/2 cup melted coconut oil
    • 2 tablespoon maple syrup

    Preparation Instructions:

    Pulse the seeds in the food processor until crumbly and add spices and salt
    drizzle in the coconut oil and maple syrup

    Blend until smooth and add more coconut oil if crumbly

    Brown Rice Salad with Salmon, Peas and Avocado

    Brown Rice Salad with Salmon, Peas and Avocado

    Serves: Four to six people

    Preparation and Cooking Time: 30 minutes

    I love this recipe and I've adapted it from the original sushi rice to my version with brown rice and always ensure that I'm using organic ingredients throughout. This dish is filling, super tasty and gives you a nice energy lift. 

    You’ll need these ingredients:

    • 2 cups brown rice
    • 2¼ cups water 
    • 1 tablespoon rice vinegar
    • 1 teaspoon tamari sauce
    • ½ teaspoon salt
    • ½ teaspoon sesame oil
    • 1 cup peas, fresh or frozen (organic)
    • 1 cup broad beans (organic)
    • 1 large avocado, sliced (organic)
    • 3 spring onions, chopped (organic)
    • 1 lime, zested (organic)
    • 200-300g (7oz - 10oz) hot-smoked salmon
    • 1 bunch coriander, chopped (organic)
    • 2 teaspoons each: black and white sesame seeds, toasted 

    Dressing Ingredients:

    • ½ cup neutral oil, eg rice bran 
    • ½ cup rice vinegar
    • 5cm (2 inch) piece fresh ginger, grated
    • ½ lime, juiced
    • 1 tablespoon honey
    • 2 teaspoons tamari sauce
    • ½ teaspoon fish sauce

    Cooking Instructions:

    Place rice, water, vinegar, tamari, salt and sesame oil in a rice cooker and cook as normal. Alternatively, place everything in a pot and cook to rice packet directions using the absorption method, adjusting the amount of water required as needed.

    Meanwhile, place peas and broad beans in a large bowl, cover with boiling water and leave 3-5 minutes. Drain and refresh under cold water and drain again. Remove shells from broad beans.

    Once rice is cooked, cool to room temperature then place in a large bowl and fold through peas, broad beans, avocado, spring onions, lime zest, salmon and half the coriander. Pour over about 1/3 cup of the dressing and mix to combine. 

    Transfer to a serving dish and sprinkle with sesame seeds and the remaining coriander. Serve remaining dressing next to the salad for guests to add to their liking.

    Dressing: Place all ingredients in a small processor or blender and blitz 1-2 minutes. Alternatively, whisk ingredients together in a bowl. 

     

    Recipe Credit:

    Recipe from stuff.co.nz website
    Link to original source: Sushi Rice Salad with Salmon, Peas and Avocado

     

    Matcha Ice Cream

    Matcha Ice Cream

    This heavenly ice cream combines the nutrient-rich properties of egg yolks, the benefits of fats, green tea polyphenols, trace elements and vitamins B, C and E. Instead of causing sluggishness, the ice cream increases mental agility and improves cognitive performance due to the combined effect of fats, xylitol and
    caffeine, and theanine from the green tea. If MacGyver were to start his day with ice cream, this would be it!

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    Turmeric Garlic-Rubbed Fish In Parchment

    Turmeric Garlic-Rubbed Fish In Parchment

    This amazing Turmeric Garlic-Rubbed Fish in Parchment is super healthy and features one of my most favourite spice/supplements in the world 'Turmeric'.

    Its health benefits are super powerful and truly incredible. It has powerful medicinal properties, is a natural anti-inflammatory compound, increases your antioxidant capacity, improves brain function, lowers risk of heart disease, helps prevent cancer, treats Alzheimer's, reduces arthritis, fights depression and delays ageing. So anytime I can cook with it and produce delicious dishes I do, give this one a try and let me know what you think.

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