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    TRP Organic Recipes

    Matcha Ice Cream

    Matcha Ice Cream

    This heavenly ice cream combines the nutrient-rich properties of egg yolks, the benefits of fats, green tea polyphenols, trace elements and vitamins B, C and E. Instead of causing sluggishness, the ice cream increases mental agility and improves cognitive performance due to the combined effect of fats, xylitol and
    caffeine, and theanine from the green tea. If MacGyver were to start his day with ice cream, this would be it!

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    Turmeric Garlic-Rubbed Fish In Parchment

    Turmeric Garlic-Rubbed Fish In Parchment

    This amazing Turmeric Garlic-Rubbed Fish in Parchment is super healthy and features one of my most favourite spice/supplements in the world 'Turmeric'.

    Its health benefits are super powerful and truly incredible. It has powerful medicinal properties, is a natural anti-inflammatory compound, increases your antioxidant capacity, improves brain function, lowers risk of heart disease, helps prevent cancer, treats Alzheimer's, reduces arthritis, fights depression and delays ageing. So anytime I can cook with it and produce delicious dishes I do, give this one a try and let me know what you think.

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    Organic Stuffed Zucchini Tacos

    Organic Stuffed Zucchini Tacos

    It's time to take a new spin on a Mexican classic and add the organic touch to it, this one is a fav for a Friday night at home with a Netflix session, give it a go and let me know what you think in the comments, feel free to give it a score  out of 10 rating!

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    Summer Calamari Salad with a Little Kick

    Summer Calamari Salad with a Little Kick

    There's nothing better on a hot summers day than an awesome Calamari salad with a little kick!

    Preparation time:
     10 minutes

    Cooking time: 15 minutes 

     

    INGREDIENTS

    7 - 10oz (200 - 300g) calamari, sliced into long pieces

    2 teaspoon chilli flakes (optional)

    2 cup organic baby kale, spinach or rocket

    1 small red onion, chopped

    10 kalamata olives

    2 lemon 

    Handful of fresh mint, chopped

    2 tablespoon extra virgin olive oil


    DIRECTIONS

    Mix the kale, red onion, kalamata olives, mint, juice from ¼ of the lemon, 1 teaspoon of oil, season with salt and pepper. In a separate bowl coat the calamari with juice from ½ of the lemon and the chilli flakes. 

    Heat a pan to medium-high, adding the calamari, sizzle for 1-2 minutes (until the edges begin to curl). Once cooked, transfer the calamari to the salad, top with an extra squeeze of lemon (optional). Serve immediately.